Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More (#615) – The Blog of Author Tim Ferriss | Free Podcast Summary
Matcha tea has a unique growing process that produces calming effects and numerous health benefits. Source high-quality matcha from a reputable company, like Matcha Kari, for the best results.