Puff and buff: Does weed help you work out? – Arkansas Times

But both high-level athletes and Regular Joes use cannabis for increasing focus, decreasing pain sensitivity, improving recovery, soothing inflammation and tamping down anxiety and insomnia.
Credit: Talaj via Adobe Stock
On an April afternoon last year, I took off up the much-too-steep hill on my street for a three-mile run in Little Rocks Hillcrest neighborhood.
Id been on a fitness …