A cardiologist shared 4 seemingly healthy habits that can lead to heart failure, from too much protein to overdoing workouts
Habits like eating too much protein, binge drinking, and excessive cannabis use can lead to cardiovascular disease and heart failure.
When it comes to heart health, a lot of advice is straightforward: Eat a balanced diet, exercise regularly, and avoid vaping.
But sometimes, even the healthiest-seeming lifestyle choices can backfir…